Love must be four fold in its efficacy.
To one you love it must give happiness;
In addition it must lessen sufferings.
It must not be possessive in character.
By it you should not lose equanimity.
Such love nourishes givers and getters.
(Maitri, Karuna, Mudita and Freedom are the four fold
love as Buddhist teaching goes)
08.03.2018
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